Who among us does not feel the need to crash on the couch, once returning home from work? So that's it, now that it has scientific justification. But only for women. Men - Please note that from now on will be charged to allow your wives to rest with their return from work.
According to Anne Marie Tolstraf, First Counselor occupational therapy department of medicine at the University of Aarhus, working women get simple recipe for relieving stress: Lying on the couch immediately, as soon as they come home from work. Tolstraf is behind a study based on urine tests, found significant differences in the stress levels of men and women, after they finish their working day. "For men, stress levels down very quickly, as soon as work was over, while among women, the tension is released only between 22: 00-23: 00 at night," the researcher said in an interview with DR.
To reduce stress levels earlier in the day, women should get into the habit of coming home and immediately put to bed on the couch, before dealing with the housework.
"We have heard previously prescribed diet and exercise, but now we prescribe to women relaxing on the sofa," said Tolstraf. According to the researcher, women tend to do two things at once, typically. They think about the work, while they are at home, and worrying about the tasks that need to be done at home, while they are at work.
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The study was conducted in Denmark, where the problem is particularly prevalent. 70% percent of women older Danish labor market activities, given that he was above the EU average, only 59% percent of women work. Danish women do housework 243 minutes on average, while men are engaged in domestic work only for 186 minutes.
The study found that women who suffer from mental problems caused by stress, 80% more than men, and take more sick leave as a result of emotional stress.
According to principal investigator, women need to force themselves into the habit of relaxing when they come home. "You can practice using the rest for 10 minutes, and allow children to crawl on you, we have no choice," concluded the interview.
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