The current recipe fits like a glove for those who like to crawl into a bag of chips greasy, salty and processed in front of the TV after a day that began in traffic, continued with a demanding boss and ends on the way to nine in the evening with the kids to bed and you are close to brain death.
The problem with our friend fries, besides being fattening, filled with salt and unhealthy, is it, well, fattening, filled with salt and unhealthy. Who among us need extra dish of guilt routine?
So Let's find you a secret. You can make yourself, in a few minutes, snack crunchy, salty and surprisingly addictive is also good for you. Do not bother you with the health benefits nori seaweed, but let's put it this way: She put a little pocket the orange source of Vitamin C, iron source of the meat and the fat source of calcium. Need another reason? It is also a low-carb, low-fat, vegan and gluten free. Good enough for a snack at night?
Then go to work.
This recipe can be prepared in the oven or pan. Pan version we liked more because it requires ten seconds per side and in less than 5 minutes you have a bowl of crunchy and salty snack.
Nori seaweed chips:
Ingredients:
Package nori seaweed sheets (get in Nature, specialty stores and supermarket Far Eastern Department)
Spray oil or sesame oil and brush Kitchen
Sea salt
sesame
Powdered garlic / chili for those who
Preparation:
1. Cut the nori on the size of your skillet clicks. Spray or pour sesame oil one side of the acceleration and sprinkle spices as you see fit.
2. Shadow 10-15 seconds each side in a hot pan and set aside. If you choose to work with an oven, place the algae formed and put in the oven preheated to medium heat for about ten minutes, or until the seaweed dries and becomes crisp. After one sheet understand the principle.
3. When preparing enough pages for personal consumption, double or group, cut the sheets nice potato chips, piled in a bowl and opened a bottle of cold beer.
pleasure.
With love by Ronen Har Lev, catering chef wild
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